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I am a cook by profession (actually a pastry chef...I know, crazy, isnt it?) and love to cook. I am one week after surgery and still eating all this liquiod stuff, and can't wait to start cooking! I have been looking online and bookstores for some decent cookbooks, and have found some great blogs, but I really would like a good cookbook or two. I have several issues, not only the sleeve, but I cannot eat carbs or sugar AT ALL because of a fatty liver. I was suppose to have bi-pass and couldnt because of my liver and I am hoping the sleeve will work for me. I have found several good books on gluten free that will help, but I was also hoping for high Protein recipes that aren't high in fat. Where is your favorite go to for ideas? Being from the culinary world, I already started playing with some ideas that I of course can't test yet and my husband is already telling me to write a cookbook since there seems to be a need for one out there. I am going to fer sure try to dream up on treats using quinoa flour!

Looking forward!

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I just downloaded a couple to my Kindle but haven't tried any recipes yet, flipping through them there seems to be some good ones.

Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery

The Good Life Weight Loss Surgery Cookbook

Edited by blondiebabs

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There are a lot of them on Amazon, both physical and ebooks. Just search for "weight loss surgery cookbook". I have also downloaded a couple but haven't tried anything yet. I'm not quite to the point where I want to cook anything. I'm sure I will get there!

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I just yesterday received 3 cookbooks:

-The Bariatric Foodie Holiday Survival Guide

-Eating Well After Weight Loss Surgery

- Weight Loss Surgery Cookbook For Dummies

Can't tell you how good they are, I'm still in the pureed stage. Let us know if you write one!!!

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My cook books are all vegetarian except for my ancient copy of The Joy of Cooking. I did just find a Vegan blog run by someone who had bypass that made me really excited. I know I need to stay vegetarian at least until I hit maintenance, but I would like to go vegan one day.

The cook book I like is called Vegan Soul Kitchen by Bryan Terry

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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