chasingpolaris321 214 Posted January 7, 2015 I get anywhere from 800-1000. I think level of calories varies greatly depending on how far out from surgery you are. I think when I was where you are I was around 600 too. I will say that I think the types of carbs do matter. Even though I don't do low-carb, I really stick with yogurt, fruit, veggies, and oatmeal. Share this post Link to post Share on other sites