Do I Have Unrealistic WLS Expectations?

[alwaysvegas 702]

Don't forget all the great non-scale victories along the way to your goal! Even when I hit a plateau (some almost a month long) I don't get discouraged. I feel so much better than I did a year ago, I have so much more energy, and I'm down from a 46" waist to a loose 34"! And all the goalposts along the way were very encouraging.

What's important to me is finding an eating 'n exercise lifestyle that I can manage. I still love food and enjoy eating and I want to find that sweet spot where I'm always satisfied but stay at a healthy weight. That spot will be different for most everyone in one way or another.

Best of luck to you!