4 months post op

[Shell425 15]

I have a few questions for some veterans... I'm 4 months post op. How much could YOU eat at that point? I feel as if I'm eating too much and I'm thinking about trying a liquid diet for a week or so to try and get myself back on track.. Does that sound like a smart idea or Is there maybe something else I could try?

Also, has anyone suffered from depression after surgery? Some days it's just so hard to get out of bed, to be happy, or to do anything really. I'm a lot more emotional than I used to be.. Which I hate. I wasn't like that before surgery, I had self confidence issues but nothing like what I feel now.. if Anyone that may have dealt with it offer me some insight on what I could do to change it without having to take anti-depressants? I absolutely love my sleeve and I don't regret it what so ever, but these are my two biggest struggles that I feel are holding me back from my full potential. Thank yall in advance!

[BLERDgirl 6,417]

Sounds like you need to call your doctor/bariatric team. How much are you eating a day? Do you keep a journal? 3 ½ months out and other than a morning shake I am on regular food. I wouldn't want to go back to all liquids for anything in the world.

I haven't experienced depression but I understand it is not uncommon. Talk to your team about how you are feeling. While medication should only be a last resort, please do not rule it out. Please do not wait for your 6 mths f/u. If you are struggling, reach out.

[Thenewnic 139]

I'm allowed 3/4 cup of food three times a day with 2 Snacks. I usually never eat that much. I try between 600-800 calories daily.

I see a therapist that specializes in working with bariatric patients. He's wonderful because he understands everything I'm going through. This is a life changing event and having someone to talk to really helps!!

[Shell425 15]

After hearing that, I think I may just be over reacting with the food part.. I eat about that much. It just seemed like over night I went from barely being able to intake a couple bites to being able to eat 3/4 cup of food. I should however start measuring my food again. The holidays have messed up my eating habits but thankfully getting back on the right track is easier than it used to be. I plan on calling my dr Monday and see what options I have with my depression. Thank yall so much!

[pinkbunies 359]

I feel like I'm eating a lot but I found that I'm not eating enough. Did you suffer from depression before your surgery?

[Shell425 15]

I feel like I'm eating a lot but I found that I'm not eating enough. Did you suffer from depression before your surgery?

No I didn't