Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm starting puréed foods and have no f**king idea what I'm doing or what to eat and it literally makes me cry. I'm ready to just give up and stop trying to eat. Sorry for the annoying rant.

Can you be a bit more specific as to what you are having a hard time with? How much to eat? What foods to eat? How often? Are you having a hard time getting food down?

If you tell us you're vomiting every time you try to eat, that's a different problem than being uncertain of what to eat.

Share this post


Link to post
Share on other sites

Can you be a bit more specific as to what you are having a hard time with? How much to eat? What foods to eat? How often? Are you having a hard time getting food down?

If you tell us you're vomiting every time you try to eat, that's a different problem than being uncertain of what to eat.

I don't eat anything. I'm having a hard time know what to eat, how, how to make it, etc etc....

For everyone else:

I'm already doing applesauce, cottage cheese, and all the other super generic stuff. The whole purpose of these phases in the diets are to get my stomach used to eating normal food, GRADUALLY... If I stick to applesauce during the whole thing, that isn't preparing me. That's the problem I'm having. I'm not sure if people understand that that's why we have different phases and begin to eat things more and more. That's my issues everyone.

To the people who had suggestions, thank you very much.

Share this post


Link to post
Share on other sites

Have you talked to your nutritionist or doctor? The basic rule of thumb is Protein first. The goal is 60+gms of Protein a day plus 48-64 ounces of fluids. You should not be living off of applesauce. Call your nutritionist first thing Monday and express your concerns.

Share this post


Link to post
Share on other sites

I've done the baby food.... I actually love it! Lol

Share this post


Link to post
Share on other sites

I'm starting puréed foods and have no f**king idea what I'm doing or what to eat and it literally makes me cry. I'm ready to just give up and stop trying to eat. Sorry for the annoying rant.

DO NOT GIVE UP!!! You can do this. Start with the basics, hang in there.

Share this post


Link to post
Share on other sites

Have you talked to your nutritionist or doctor? The basic rule of thumb is Protein first. The goal is 60+gms of Protein a day plus 48-64 ounces of fluids. You should not be living off of applesauce. Call your nutritionist first thing Monday and express your concerns.

Yes I have. I have been given very vague instructions on the puréed section. I know everything about protein and fluids, that's a given... But I'm moving on to eating. I just feel like no one understands. I'm not talking about liquids. I'm talking about moving on to actually eating puréed foods. My instructions were so vague, so essentially my question is what does everyone else eat? How do people come up with recipes and things of that sort? Do they just throw whatever in a blender? I've gotten like 3 recipes. I'm in college and don't have many options.

Share this post


Link to post
Share on other sites

Yes I have. I have been given very vague instructions on the puréed section. I know everything about Protein and fluids, that's a given... But I'm moving on to eating. I just feel like no one understands. I'm not talking about liquids. I'm talking about moving on to actually eating puréed foods. My instructions were so vague, so essentially my question is what does everyone else eat? How do people come up with recipes and things of that sort? Do they just throw whatever in a blender? I've gotten like 3 recipes. I'm in college and don't have many options.

@@katmaar Keep it simple, do you like refried Beans? Go to the store buy a can of refried beans, some sour cream, cheese, hummus (or whatever toppings you like) heat up the refried beans in the microwave and add some cheese and whatever topping, that's soft/purée and it's good, and cheap for your college budget! Do you like lasagna? Buy some ricotta cheese (at Walmart it's usually where the sour cream is, at our store anyway) use A tub (doesn't really matter what size you get) add 1 egg , some shredded cheese of your choice, salt, pepper, (Italian seasoning if you want) Mix it all together . Add a thin layer of marinara sauce on top and bake it in the oven at 350 for appox 25-30 mins. Your basically just heating it up and cooking The egg. If you are in a dorm you can cook it in the microwave in a small dish probably 3-5 min if your making a single bowl. This is cheap and it's delicious. Blend some Soup or if it's soft just mush it up with a fork. Just find soft foods that you like, take small bits and chew really well. Take your time and listen to your body. Just try stuff, if something isn't agreeing with you stop eating it. Avocado is soft and good if you like that. Eat some grits for Breakfast. (You can buy instant grits in individual package to make in the microwave) If you need to thin them out a bit do it. There's so many things you can have you just have to look. enjoy being off of the liquids!

Edited by Elode

Share this post


Link to post
Share on other sites

How do people come up with recipes and things of that sort? Do they just throw whatever in a blender?

Yes, literally you just throw stuff in a blender. Add a little liquid to make it the consistency of pudding. That is it! You can do chicken or turkey or tuna. Blend some chili. Add some cooked veggies to the meat when you blend it for a little different consistency and flavor. Put a little soft cheese in there. But YES, you just throw stuff in a blender. You can also Google "pureed food recipes for bariatric patients" (or something similar) and find ideas there.

Share this post


Link to post
Share on other sites

Yes I have. I have been given very vague instructions on the puréed section. I know everything about Protein and fluids, that's a given... But I'm moving on to eating. I just feel like no one understands. I'm not talking about liquids. I'm talking about moving on to actually eating puréed foods. My instructions were so vague, so essentially my question is what does everyone else eat? How do people come up with recipes and things of that sort? Do they just throw whatever in a blender? I've gotten like 3 recipes. I'm in college and don't have many options.

A few things:

1) If you are unclear on what the doctor or nurse has said, you need to tell them that. It is their job to make sure you understand. Ask them for specific examples.

2.) The folks here have posted some suggestions but you have to try. I did some things in the nutra bullet, but mostly I made things up according to my taste buds. My handbook sites examples such as a soft scrambled egg for breakfast., a Protein shake mid morning, 4 tbsp. of tuna fish for lunch, 4 tbsp of chicken for dinner and a shake in the evening.

Here's how I make my soft scrambled egg:

I take 1 egg, tsp of plain greek yogurt (I use Fage 0%), I whip that together and top it with a bit of shredded cheddar. I either cook it on the stove in no stick pan stirring constantly or I pop i in the microwave for 1 minute. If microwaving it will be a bit under done when you take it out. Stir it together and pop it back in for another 10 seconds then chec to bring out and stir again.

You want all of your food at this stage to be fairly moist. You might add some broth to any meats you puree. If they are too dry they may be difficult to swallow and digest.

Edited by BLERDgirl

Share this post


Link to post
Share on other sites

All these ideas are fantastic!!

Share this post


Link to post
Share on other sites

I can't wait for cottage cheese and salsa. I miss hot food

Share this post


Link to post
Share on other sites

I sure hope your reading all this because it took me forever to type that up! ;)

Share this post


Link to post
Share on other sites

Thanks for the ideas.. I've just started puréed, and not everything is going down smooth... I have a good day and then next one where I think I will just drink for the rest of my life. Everything causes a commotion and rumbling inside.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×