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I FINALLY got my date! February 10 is the day! I'm so excited!!! I start my 4 WEEK pre-op diet on 13 January!

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Yay! Congratulations and best of luck on your journey to a new you!

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Great news! You should start feeling better soon as you lose weight on the pre-op diet. I certainly did. My knees are so grateful...

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That's good news! My knees and back have been hurting worse and worse the last month or so. Not sure why but losing weight will surely help!

Edited by laurenella82

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You will not believe the difference! I used to be hooked on Advil, but now I feel great as long as I get to the gym once in a while. My back, oh my back feels so much better. Talk about great side effects...

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Enjoy the journey!!

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Yay!!! Congrats

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Congratulations!!!

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Congratulations!!!

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That's awesome ????

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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