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Suck on this! Lol just kidding...don't ban me!



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Seriously? Sucking on roasted almonds is my saving grace. Having a couple roll around in my mouth is so soothing. I nibble a tiny sliver off like a bunny and grind it with my front teeth. Can't chew due to tj but it doesn't effect my front teeth so gums out.

Thank thank you Blue Diamond single serve packs...they last me for days.

Try it! Rub the salt off if that's a concern.

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Well ok then!! Hey if it works,enjoy!!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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    • buildabetteranna

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

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    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
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        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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