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Feeling discouraged



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My surgery was 11/21 I've lost 25 lbs. Haven't lost a pound in two weeks. I just upped my Protein Drinks to two a day. Not sure if lack of Protein has anything to do with it or not. I exercise every day too.

They say you'll stall, fingers crossed it's not a permanent stall!

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That's normal! It stinks but it's normal! Your body is playing catch up, did you take measurement? If not do that. A lot of times the measurement will go down even if the scale isn't! Don't be Discouraged it happens to everyone!

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I've heard that a stall is normal but you will continue to lose inches. That sounds good to me : )

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I felt like that! Hang in there i only start to feel a little better around me 4th week cause i really started to see the weight loss and that was a great booster

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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