Darla15 21 Posted January 2, 2015 Hey all! Does anyone have a set drinking/eating schedule they follow? Trying to space out my Protein shakes or Snacks (or mini meals) so that there isn't too much time that lapses in-between! Thanks in advance! Share this post Link to post Share on other sites
phillyfan99 45 Posted January 2, 2015 I am doing three shakes a day and one small meal. I find it easier to make a shake every three to four hours depending on work and my I eat my meal when I hungry at night. Share this post Link to post Share on other sites
Elode 8,093 Posted January 2, 2015 @@Darla15 Are you in Pre-op diet phase? Share this post Link to post Share on other sites
Darla15 21 Posted January 2, 2015 I start the pre op diet on Monday. =) Share this post Link to post Share on other sites