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Just had surgery dec 31st and I don't feel bad but a little confused I have so many questions running through my mind. Some things are like I wish I never did it and should I get it reversed. Will I have to be like this forever. I started this journey weighing 410 I'm 347 now before surgery but I feel so down and lost. Any advice or ideas please let me know thanks

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There are a lot of hormonal changes as a result of having a major surgery. This is not at all unusual, you will start to feel better. One of the things that helped me was to get moving. I started walking on day 3, just one lap at first but it really helped me feel better. I am 2 1/2 months out now and up up to 5 miles. Good luck and let us know how you are doing!

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Everyone goes through those feelings of "remorse" at first. It does go away and eventually turns into "why didn't I do this sooner?"!! Take this step by step and make the most of it. And enjoy the journey! Even the bad days.

You'll be great--best of luck.

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Yes I had surgery on dec 17 th and I was feeling the same exact way. It gets way better trust me. I would cry everyday for the first week. I am doing much better now i am on purees now. It gets better hang in there.

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I am three weeks post-op. My sister did this a year and a half ago and she has been my mentor. My experience is that there are going to be down days when you question your decision. It seems to be part of the journey. I can only go by what my sister has experienced and she says that this is the best thing she has ever done. One day maybe you and I can say the same.

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    • Alisa_S

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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