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Thank you Susan for continuing with these challenges! It's so helpful. I really need to jump into the next one after my holiday regain! I'll come back Monday to post start and goal weights. Hoping to be down a little by then...

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I'm in. My goal is 115, my current weight is 121

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I will like to start this year with a group challenge. I'm 156 would like to lose 11. Here we go!!

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I am in goal weight 190 that's 17 pounds

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I would love to join. Hoping to break the stall I have been in. My goal is 175.

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Hi Susan,

Would love to participate... Goal 220

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My goal for this challenge 260. My starting weight is 278. Thank you.

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Starting at 262....targetting to get down to 245

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Cw: 154.8

Gw: 138

Gla!!

Edited by DeezJeanz

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CW 222

GW 205

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Starting today's challenge at 266.8. Hoping that getting back to work after almost 2 weeks of vacation will put me back on a good schedule and better habits. Best of luck to everyone!

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219.6 today's weight

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Cw 244.0

Good Morning, I will be updating spread sheet later tonight.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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