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november sleevers.



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11/19 lost 30 pounds on the preop diet and 53 pounds since surgery.

Wow! You are doing wonderful! What are you eating at this stage? Are you working out?

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Sleeve date 11-4.

Down 33 lbs.

Pre surgery shirt was 4 or 5 xl with size 26-28 jeans

Yesterday I shopped on sale at OLD NAVY! Got a size 20 skinny jeans and a nice black sweater to keep warm. Loving the progress so far. Got the signed letter from my surgeon so I could join the gym ( they wouldn't allow me to join without letter) so I'll be ready for the cardio class on Wednesday! Can't wait to feel things burning on the inside.

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I was sleeved 11/24 I feel great. down about 22 lbs I am at a lower BMI so the weight loss is slower.

But I am happy with it

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@@becweaves I am on normal food stage. I am eating a greek yogurt with a scoop (30gm) of grnepro unflavoref Protein Powder each day and then chicken, turkey, and fish for dinners. I have been making a lot of stirfrys with chicken and then some veggies and been eating that. I have just been focusing on getting my 100gm of Protein a day and my liquids in. I have had a chest cold since Dec 14 so no gym just walkinh for exercise

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Sleeved 11/4 and down 42 pounds post surgery. I lost plenty of weight on the pre-op program as well.

No regrets. the only issue I've had was the week 3 stall.

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Sleeved 11/17 and have lost 39 pounds post op so far.

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Feeling frustrated, my wgt. Is standing still. I've been working out, getting in more Water. I'm going to focus on Protein this week and see if that makes a difference. I know I made the right choice and I'm not sick at all, the only foods I've tried that don't go well are bread, and rice obviously. And the ever persistent question of how much I've lost now is driving me nuts. I love that people can tell I've lost weight, but I feel like they think I should have lost more by 6 weeks. Or maybe I feel that way.

I was able to switch back to my effexsor EXL and that has helped me.

Hope you are all having a great week so far.

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Had my surgery on 11/16. I hit the dreaded stall and it lasted about two weeks! During the stall, things shifted on my body and my size changed but not the scale. Now loss is slow but a little every day. Just keep up the Protein and water! The scale will move again....everyone goes through it :)

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Hi everybody ! My surgery was Nov 20th and I am feeling great :) . It's such a different lifestyle but I know it's for the best . I am really happy I've lost 40 lbs post surgery!

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I hit the 1/2 way to my goal point today!!! 55 pounds down!!!! 12 pre op and 43 since surgery on 11/19post-238573-14216412499792_thumb.jpg post-238573-14216412609957_thumb.jpg

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Hey guys and gals I'm so happy for everyone and your progress!!!

I was sleeved on November 26th and so far so good! I'm down 28 pounds so far, I've been stuck for 3 weeks without movement on the scale. But I'm hoping soon the scale gods will change the number before I go nuts hahaha

I am on My fitness Pal if you wanna add me! Then we can see each others diaries and get ideas for meals etc

Sheena696 is the name!

I must say I am struggling with Vitamins. .. I forget to take them all the time. I've never been on medication or anything so it's not something I think about. How do you remember to take them?

Also, is anyone FREEZING all the time! I can't seem to keep warm.

Talk soon,

Sheena :-)

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My surgery was 11/19 I haven't had any issues with my surgery and am tolerating most foods. I lost 30 pounds from preo op diet and 60 more since surgery. I feel great having 90 pounds off me but I still have a lomg way to go

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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