Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am a couple days shy of 4 months & around the week of Christmas I noticed that I was starting to feel hungry. Like go drink some more Water & feeling wasn't gone. I am at a little stall this week only down .6 of a pound but I am sure I have gained muscle because clothes are fitting looser then weeks prior.

I am sticking well within my calorie allowance & eating acceptable foods for my program. Ie no intentional eating of carbs allowed until the start month 7 obviously some foods like yogurt innately contain carbs but you all get what I mean. I am also getting exercise in daily so just wondering if anyone else is experiencing this?

Happy New Year to everyone????????

Share this post


Link to post
Share on other sites

What is your calorie intake? I was told that mine will increase at 4-6 m po. Heck im 2m PO taking in 700 calories and I still have days where I'm hungry! That's ok. Just eat something good for you!

Share this post


Link to post
Share on other sites

Yeah, I'm hungry a lot. And maybe it's b/c I never let myself get empty enough to feel hunger before, but it is a really painful hungry now! I have friends who have had surgery who say they are never hungry! That's not me! I probably eat 5-6 small meals on an average day.

Share this post


Link to post
Share on other sites

My hunger returned about four months after my surgery. Luckily it's not usually as extreme as before. I just eat small planned Snacks between meals and try to drink more Water.

Some people are lucky and hardly ever experience hunger after surgery. We didn't catch that brass ring.

Share this post


Link to post
Share on other sites

My nutritionist said to keep it around 800 calories still. I occasionally get about 1000 but it really depends on what I eat.

All meals are planned, Snacks are planned & I go thru Vitamin Water zero like no ones biz! And have lots of regular Water on top of that easily getting in the 64 ounces required by my program.

I think it's more related to my menstrual cycle because I have noticed in looking back at my food logs I was "hungry" but mostly head hungry on or around the week of that.

Thanks to everyone who chimed in to share their experiences!

Share this post


Link to post
Share on other sites

I'm getting close to the five month mark and usually if I'm busy I don't even know I need food until I feel it in my body telling me I need something in my stomach. Now if I'm just watching TV my mind is always hounding me about how hungry I am.

Share this post


Link to post
Share on other sites

Drink more fluids. I am 11 months out and still no hunger pains other than when I'm not drinking enough. My first few months were the same issue..alot of head hunger

Share this post


Link to post
Share on other sites

ryn2bthin - I can't speak for the original poster, but what I experience is not head hunger. My stomach hurts. Really, really hurts. Not everyone's experience is the same post-surgery.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×