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I have been approved for my sleeve and surgery has been set for January 20th. I am now going to go through the process of making sure I have everything I need post op. That being said, I did read that lots of folks like the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein. Wondering if there are any others that people really like. I also am wondering what the best mulitvitamin to use post op. Do you use mulitvitamin/mineral combo or separately. Do you take a Calcium and Biotin for hair? Just wondering what everyone's post op regimine is. I am nervous/scared/excited at this point.

Thanks for any info

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I drink Premier Protein and I take "natures best"'adult pineapple chewable Multivitamins with minerals (from the vitacost online) Calcium with vit D, two Biotin, super Vitamin B complex and vitamin B-12 sublingual dots! I have perfect labs thus far!@@lucy0911

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At my teaching day I was given a sample of premier. Also a sample of Celebrate Vitamins. They are chewable abs have the amounts my doc wants. I am going to order this week.

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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