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Second Check In With Doc..... :) 9 1/2 weeks out



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I had my check in with my doc yesterday. At my two week check in my doc gave me a sheet with goals that he would like me to meet and a timeline. By this appointment he wanted me at 260. Yesterday at home I weighed in at 262. I was happy with that and thought it was pretty close. Now when I weighed in at the docs they had me at 265, but I was fully clothed. This morning when I got on the scale at home I was 260. I was so happy.

Other than my weight my appointment went great. My appointment was with the NP Debbie, and I love her. She is great, she listens, she engages and I feel like when I am there I am not being rushed and my time is mine. She looked at my logs that I brought (I like to keep things in order) I have my food log and my weight log. She was pretty impressed with all my info. She said I am doing really good and to keep doing what I am doing.

She did go over with me that I will get to a point where I will have times the weight won't be coming off and wanted to make sure I was tracking other than just the scale. I told her I was taking my measurements monthly, taking monthly pics and trying on clothes periodically to see how my body is changing.

Overall I felt great when I walked out of my appointment Now onto the next two months!! :)

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Congratulations on your weight loss!

Sounds like you are doing everything you need to do.

Keep up the good work!!!

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Sounds like a good program for you. Congrats on your success so far!

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