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So for my 2 week pre op diet.. I can have 2 - 3 Protein Shakes and one small meal a day that consist of 3 oz of Protein, some veggies and starch.

What do most of you eat?? Im guessing alot of grilled chicken, maybe some tuna and brothy Soups and salads? Tomorrow starts my diet and im nervous!!! Im a stay at home mom with 3 kids so i eat alot bc im bored and its in front of me!!!

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This is going to be the toughest 2 weeks of the whole process. I say that not to scare you, but to prepare you. Get through these next 2 weeks and you're golden! Take it minute by minute if you have to and focus on how SUCCESSFUL you will feel when you have these 2 weeks behind you! You CAN do this! Be strong! You already know the answer to your question because you posted it! Good luck!

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Use that support to your advantage! You are not alone! I'm 11 days post op and the pre op diet was by far the worst part. My tonsillectomy a few years ago was WAY worse than the VSG surgery. You've got this, sister!

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I'm 4days into my pre-op diet... 3 protien shakes and a lean cuisine and 1/2 cup of veggies... I have done cleanses before but this is really emotional this time.... I'm a bit afraid of the surgery... This is just big step I have to do for myself and my family...

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Oh noooo.. Today my family ordered pizza for new years eve... I had a lean cuisine tiny pizza thing instead.. It sucked but at least i can eat one small meal a day :( im sorry.. Just count,down the days and remember how skinny u will be from all of this..

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I keep weighing myself every morning for motivation... I started my diet on Tuesday and lost 4 lbs so far.. Good motivition to keep going..!!!! Keep up the great work!!! Only 12 more days for me!! Yahooo

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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