Spare tire!

[Aribay1 198]

I'm doing 2 days of weight lifting and 2 days of zumba.

I still house my little tire hanging out. Any suggestions?

[Rovobay 920]

not enough info....

when was surgery? how much have you lost? I think you are probably doing just great. 4 days of exercise is nice. give your body time to adjust. are you still in losing stage or maintenance? keep up the good work.

[Aribay1 198]

9 weeks out I'm at 44 pounds lost. I'm stalling between 215 and 220 for the past 3 weeks. My main problem is my at belly. Everything else has shrunk. I'm not necessarily rushing but just need tips to focuse on that area

[VSGAnn2014 12,992]

At 215 pounds you can't "focus" on your tummy. You just have to lose more weight.

I'm 172 pounds and still have a spare tire that's smaller than it once was. But with another 22-27 pounds to lose, I expect to lose a lot more of my spare tire.

Happily, my tire is on the outside of my abdominal wall, not inside -- where it would indicate bigger health problems.

[Aribay1 198]

I'm one of those people that caries their weight well and although it's there I feel like with 15 more pounds it'd be gone. I'm just being impatient