Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Im 6 weeks post op.. on soft foods. Dr. Says to be eating 3 small meals a day and 60-80 gr of protien a day.. i am forcing myself to eat once a day! No way can i get 3 meals in. I am never hungry, and when i make myself eat I feel blah. .. like god why am i eating this? Is it normal to not want to eat?

Share this post


Link to post
Share on other sites

I am almost five weeks post op and I feel the same way. I am also on soft foods as well and really the only things that don't make me feel sick is Soup that is ate very slowly, and I can only take in about 2-3oz. of the soup. Occasionally I do well with 1/4 c. of cottage cheese or about 2 oz. of a greek yogurt. I am just having to take it very slow. Every morning I try a yogurt to get me started, and I always think that I will finish it later but I never do, its always saved for the next day. I am still having to do Protein Shakes because I know that there is NO way I am getting in my Protein off of foods. I can eat one scrambled egg, but by the time I get to the last bite of it I don't want anymore and I end up leaving 1-2 bari sized bites on my plate. This is definitely harder than I thought it was going to be. I don't crave any kinds of meats at all, I want vegetables again!

Share this post


Link to post
Share on other sites

It does get better ladies. I am 3 months out and I have a hard time with meat. My advice is to go slow!!! I was in a big hurry to start eating "normal food" all it did was get stuck in my chest and made me throw up. horrible feeling!

So just take it slow!

Share this post


Link to post
Share on other sites

I'm 7 weeks out and I still have a Protein Shake every morning that way I know that I'm getting in at least that much Protein. I have no desire to eat still so I force myself with cottage cheese and yogurt and the only meat I can really tolerate is chicken so I've been trying to be creative with that! I would definitely agree with taking time to eat, little bites at a time. My nutritionist said that it may be a while before the stomach tolerates certain things but if you try them 3 times (at least waiting a week) and have a bad reaction, more than likely you should stay away from that food. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×