Overeating

[that_girl_e 1]

Does anyone ever feel like they over eat?? Like how does that fit In my small pouch!?? Did I break it?

[teacherlady2133 258]

I feel like that some days. It is funny sometimes I can't choke down 2 bites then other times I am waiting for that too full feeling and it never comes. I am 8 months out.

[MeAndTinyTina 241]

I feel that way. I still eat too fast and I still eat 2 bites past the full feeling. But I do measure and track, and I am still coming in at around 800-850 calories a day with 70-90 g of Protein and about 40 g of carbs, plus I am losing, slowly, but with minimal stalls. So I doubt I am truly overeating. It also depends on the type of food. Dense Protein is harder to overeat, but wet food like eggs or deli turkey, goes down way too easy. The good news for me is that I can eat anything and have never been nauseous. The bad news is that I can eat anything! I haven't tried bread of sweets, and probably won't for a long time, as that is a slippery slope for me. My thought is that "I'm a bite away from a bagel a day".

[anthonyb 30]

I feel this way all the time. I am 3 months post op. I have kidney disease so I cannot eat as much Protein as everyone else so mine is a little different. I eat anywhere from 600-1000 calories a day. My doctor says I should eat when I'm hungry eat slow and eat until I'm full. But definitely feel like a 1000 is too much. I have lost 75 lbs in three months need to exercise more but I haven't had any stalls yet.