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Loved this! !

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you have been a inspiration to many. congrat's on the 02 lb wt. loss

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Congrats on your progress and I concur your attitude is just like mine are now I would have never thought that I would become a gym buff but I am, who would have thought that I would be hitting the gym 5 days a week. a person that was 332 pounds had severe knee and back problems and now I walk in the gym with stride and proud, yes I can do , I so agree with your statement that no is not in my vocabulary anymore, I will see rock climbing in my future and yes I will get there. I have learned to crawl before I walk and put one step in front of the other and I can do anything that I put my mind to. Keep us posted my friend.

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Well said, Amazing!

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My thoughts exactly! U rock little lady, thank you for sharing that

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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