another stall

[pinkbunies 359]

I think I've hit another stall. I'm still losing but only about a pound a week. I have been trying to get over 1200 calories a day and its hard. I'm eating high calorie foods and not gaining but not losing as much.

I passed the 3 week stall. Now I guess I'm in a new stall.

Any tips ?

I'm so close to my goal.

[kikicoates78 220]

Water water water. Just keep doing what u are doing. Hopefully it will pass. I haven't read anything so far to trick the stalls!

[Forsythia 882]

I've basically been stalled for the last two weeks. Really focus on basics. Protein, Water, exercise. I can eat complete garbage if I want. At almost 8 months, I have to really focus to keep the scale going down (and I still want to lose another 60 or so lbs). But I stall a lot. I'll lose then stall then gain then lose then stall and lose some more.

Edited December 27, 2014 by Forsythia

[pinkbunies 359]

I've upped the Protein and I'm drinking Sobe Water. I'm hoping I can get the scale moving down again.

[Elode 8,093]

Are you working out? Maybe your just building muscle?!