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Just had my Duodenal Switch (DS) surgery on December 17



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I am super excited about my "new life". So far I'm 12 lbs down.

And hello everyone! :)

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Congratulations. I'm not sure when I am getting mine yet, but I feel excitement in the fact that I know I will. Merry Christmas.

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Merry Christmas to you too!

And fingers crossed for you. I was worried as well but the stars aligned for me. :)

I'm sure they will align for you.

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I am not getting in my liquids yet but I'm working to it. I am now up to 50 oz of Water. It's weird because My old routine was 150 oz a day but obviously I can't handle it now.

The Protein is hard too. So I've been trying to switch it up a bit with the more fruity tasting clear "juice" style wheys and the powder wheys.

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I'm worried about getting enough liquids after Surgery seeing as how I have to remember to keep myself hydrated now.

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I like Isopure, the fruity drink ones anyway. I've never tried the powder.

I've been also drinking Crytosport whey isolate as well.

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I was also sleeved on the 17th. down 16 already!!!!!!!!! I'm on full liquids and able to get in everything to date but to those who are having Protein issues, try premier protein!! it's 11 oz pre made shakes and 30g of pro!!!!!! no gross taste at all and actually tastes like boost shakes! lol it's been a life saver. you can pick up the 4 pack at Walmart and if you like it get a 36 pack from costco. good luck everyone!!

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The Isopure drinks are an acquired taste. The first time I tried them I thought they were disgusting and now I love them!! Especially the Punch and Grape.

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I wish someone would come up with Protein Water. Why can't that exist.

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I second the vote for Premier Protein which is sold at SAMs or costco. It is already mixed and sold by the case. In the first couple of weeks I did have milk it down a little because it was a bit heavy for me but in my 6th week I found that I could drink the whole 11 oz. 30 grams of Protein Drink. I have one every morning and it boosts my Protein for the day. In the beginning before I could eat real food I drank 2 a day. The chocolate tastes like good chocolate milk. I cannot do the vanilla, for me it tastes a little too sweet.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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