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Pineapple Meatballs with Protein Powder, 17 grams protein, 340 calories

latido

By latido, in Regular foods (stage 4)

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latido    178

latido
Posted

pineapple Meatballs with Protein Powder, 17 grams Protein, 340 calories" rel="external nofollow">srpthumb-p831-100x100-no.jpg
Protein powder, 17 grams protein, 340 calories" rel="external nofollow">Pineapple Meatballs with Protein Powder, 17 grams protein, 340 calories

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motherof5    364

motherof5
Posted

Looks delish. Now I want a meatball lol. Definitely going to try it out.

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CowgirlJane    14,260

CowgirlJane
Posted

I use as a guideline that a Protein dish needs at least 10grams of Protein per 100 calories and ideally less than 5 carbs.

I bet you could make meatballs without added protein powder that exceed my protein bagain rules!

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