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How much did you lose before surgery?



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<TABLE id=HB_Mail_Container height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNSELECTABLE="on"><TBODY><TR height="100%" width="100%" UNSELECTABLE="on"><TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNSELECTABLE="off">I've been seeing the doctor for about 4 months now and I really haven't lost that much weight . It is so hard to do it without supplements. has anyone out there had this same problem and did it affect you being approved for surgery?

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I had 1 month to lose 10 lbs before surgery. My doctor told me to do the medifast diet, 5 medifast shakes a day and a 300 calorie meal. That combined with walking 30 mins a day helped me lose the weight before surgery.

Good luck!!

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So far I've lost a little over 40lbs since late January, I'm not being banded until June 20th.

I log every single bite on fitday.com, I have given up simple sugars (enriched flours, white potatoes, white breads, high fructose corn Syrup, sugar, etc...) and I try to limit my intake of artificial sweeteners. I do not count calories intentionally (I mean I don't aim for a certain target), and I do not take any supplements (other than Vitamins and Calcium, of course). I take tiny bites and do not drink with my food (or at least I try not to). I have been fairly successful with very little pain.

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I was not REQUIRED to lose any weight prior to surgery, but they said it'd be nice if I did. After the first class w/the nutritionist, I began following her suggested plan: a Protein shake in the morning for Breakfast, no potatoe/bread/rice/past, no caffeine, no sodas, 64+ oz Water, 2 Multivitamins, but otherwise whatever I wanted as long as it fell in the basic range of meeting 70 g Protein, 15-30 g fat, 30-50 g carb, and approx 1,000 calories. I lost about 8 lbs w/that (although I wasn't so great w/ following that plan).

Once I got my surgery date I got much more serious about it. Now that I'm on the 2-week liquid pre-op diet I have been *perfect* w/it and have lost 12 lbs, for a total to-date of 20. I'm hoping to be at -25 by surgery on Tuesday!

Good luck!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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