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Had 6 month check-up today...



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I have been frustrated and discouraged the last couple of months because I stalled for awhile. I was not looking forward to my appointment today at all. However, according to the NUT and Doc, I am doing well and on track. I look "good and healthy". Keep getting in Proteins and Water but "don't be afraid to eat". Increase calorie intake. (Was not eating enough). Stop running on the treadmill. Even though my bad knee (had surgery on it two years ago) feels ok now, it won't in 6 months. I feel good about it.

I said I was not ready to post pics yet but I will post a few here. The first was the week before the surgery in June. The second one was after surgery in Sept. The third pic was taken last week. Pics will be deleted.

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Great for you! Your pics are looking great!

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Your doing great. I had pictures taken at 5 months. At first I didnt want them but damn I looked good. Just like you. Feels good doesnt it?

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So glad things went well for you! All three pics are beautiful :) Nice work!

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I have been frustrated and discouraged the last couple of months because I stalled for awhile. I was not looking forward to my appointment today at all. However, according to the NUT and Doc, I am doing well and on track. I look "good and healthy". Keep getting in Proteins and Water but "don't be afraid to eat". Increase calorie intake. (Was not eating enough). Stop running on the treadmill. Even though my bad knee (had surgery on it two years ago) feels ok now, it won't in 6 months. I feel good about it.

I said I was not ready to post pics yet but I will post a few here. The first was the week before the surgery in June. The second one was after surgery in Sept. The third pic was taken last week. Pics will be deleted.

OMG girl, why delete???????? YOU LOOK AMAZING!

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I had an epic stall before my 6th month check-up too.

You look great and you are doing great. Keep it up!

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You look AWESOME! I love that middle pic with the black outfit!!! Wowza!

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You look great!

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Thank you everyone. I appreciate the kind words. I really do.

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You look fabulous!

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