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I can't believe it!



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I was sleeved on 9/4/14 and when I weighed myself tonight at the gym I found that I have lost 93 pounds. I was hoping to lose 100 pounds by my 5th month and now I have a chance to hit that mark before the 4th month. It has taken a lot of hard work, but I am proud of the decision I made. It has been years since I felt this well.

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Congratulations! That's amazing!

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That's impressive! Congrats!

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Awesome!!!! How much do you eat and how often are you working out? What types of workouts?

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WOW! Congrats on the amazing loss!

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Congrats!

Can you please be my mentor.

How much do you eat and how often are you working out? What types of workouts? response to this would be great.

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WOW congratulations - what a difference this must have made to your life...well done!!! I hope I can be half as successful!

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Rev1379,

With my work schedule I eat 5 times a day. On average I take in between 600 to 700 calaries a day. I go to the gym 6 days a week and mostly walk for about 75 minutes at a speed of 3.5 miles an hour and an incline between 10 and 12. This helps me burn between 1300 and 1400 calaries a day. Once I hit 100 pounds I plan to start adding some weight training so I can tone up and I've read that the more muscle you have the more calaries your body burns while resting. Hope this helps.

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That's a great success story, congratulations! Update your ticker, and keep up the good work!

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Congrats keep it up!!

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AMAZING! I dream of results similar to yours! Keep up the great work!

Edited by Big_Mama

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Mandymel.....it seems you have lost 24 pounds in 2 weeks!? I can't imagine you are doing anything wrong...keep up the good work.

My surgery was on 12/2/14. I started at 249 lbs and seem to be stuck at 225 lbs. I can't get below it. What am I doing wrong? Help

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Way to go Texashoosier! That is an amazing accomplishment! You have really dedicated yourself to your workout schedule and that's awesome you can make the time to do that especially at this time of the year...kudos!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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