Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Others finding solid foods unpleasant?



Recommended Posts

Almost 3 months post-sleeve. I've been on soft diet for almost 2 months. I'm finding that when I eat solids I feel full way faster and get quite uncomfortable after eating. When I have fluids or mushy foods I do not experience this. Has anyone else found this with solids?

Share this post


Link to post
Share on other sites

It take me longer to eat solid foods and I can eat less of them. For example, if I make mock chicken salad, I can eat at most a ¼ cup and then I am stuffed. I also tend to heartburn more easily if eat more solid food.

Share this post


Link to post
Share on other sites

I feel very similar. I eat one small Protein filled meal a day plus two shakes per my doc.

I look forward to eating my dinner with my family, but once I start I do feel full pretty fast and full for a longer times. I am only 7 weeks post op.

Share this post


Link to post
Share on other sites

I was the exact same way, but it does pass. I found that I was over chewing the food which made it expand and ugh. It will pass just chew as you did prior, take a few bites then wait 5 min until the next few bites. I found that roasted chicken and med rare steak worked best for me. Also I still fare better with fried eggs vs scrambled, not sure why. Be patient and trust that when you are full, you are full :)

Share this post


Link to post
Share on other sites

This too shall pass. Go slow. Rely on soft foods mostly while gettig your body used to the solid stuff little by little. Eat only s few bites at a time and that will sit better.

Been there done that, it gets better

Share this post


Link to post
Share on other sites

I agree! My dietitian wants us on solid foods quickly and not relying on soft or puree. I understand why because sometime I really want to go back to what's easy and doesn't make me uncomfortable. But I lose more steadily on solids so I've been trying to stick with it.

Share this post


Link to post
Share on other sites

I don't like solid foods and I'm 7 weeks postoperative. I don't get the same pleasure from eating like I used to. I get uncomfortable quickly too.

Share this post


Link to post
Share on other sites

Eat slowly so you can notice the stop signals and stop. The discomfort is from eating too much (your tummy can handle a smaller volume of solids than it did of soft stuff) or too quickly. Your tummy can't hold much, be careful.

Share this post


Link to post
Share on other sites

I was super happy to go on solid foods. Hated purees. But it is an adjustment to only eat a couple bites. 7 months out it is way easy to eat and not think about it anymore (which is not necessarily a good thing). So just be mindful of it, and go slow. Eat less than you think is a good portion.

Share this post


Link to post
Share on other sites

I'm just over a month post-op and can't enjoy solids either. They kind of hurt going down even though I'm chewing like crazy. Went back to soft foods for a while and am trying solids little by little. Guess it's just a matter of time.

Good Luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×