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I have NO TROUBLE at all with lettuce, and I'm pretty restricted. I eat a salad for lunch every single day. I'm loving the new Southwest salad from McDonalds. I use a minimal amount of the dressing on it, and it's YUMMY (get the grilled chicken on it).

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I eat alot of salads too... the iceberg lettuce is the hardest for me

romaines are easier

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I agree with clynnc, can't do iceberg. Nope, nada. I can do spinich pretty well. If I go to a salad bar, I get spinich then tear it up into pretty small pieces to help the process.

To be honest, I couldn't eat salad of any kind in my first year. It was only here in year two that I got lettuce figured out......

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I haven't been filled yet, and haven't felt restriction in a while, but I tried lettuce and it took a lot of chewing to get it to go down well.. was very unenjoyable so I haven't tried it since.

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I havent been filled yet either, not until June 21st (a whole 7 weeks out from surgery). I am afraid to try certain things. For example, I was not feeling well and wanted some ice cream for my throat. I about died. It was plain old ice cream, which I used to eat gallons and gallons of. We were also at sea world in Orlando the day before, the only thing they had to eat there was steak or chicken. So I had a piece of chicken, and I felt it go all the way down, and I thought I chewed good too. Then I felt like I was having a heart attack for the rest of the day. I think it might have been my stress level too, but who knows. At this point, I will stick to my mashed potatoes and ground turkey. After going Clear liquids since April 22nd, I am afraid to eat! no wonder the band works so well!!!

:)

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I eat tons of salad everyday, all different kinds of lettuce and other greens (fresh and boiled) and never had any problem. As long as I chew it really well, everything goes down well (too well as a matter of fact, I have to keep myself focused on doing correct food choices or I'd be able to eat all the wrong stuff).

niki

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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