6 Weeks Out

[sukik 59]

I'm having trouble posting my topic so if it's entered twice you'll know why! I'm 6 weeks post op and was able to eat a whole taco including the shell. No upsets. I would think that would be too much food. Comments?

[Elode 8,093]

Just because you can doesn't mean you should! It's good that you can eat ok so be happy about that! Just make the smartest choices!

[Mstdst13 23]

I think the sleeve is an awesome tool, but it's still just one part of a plan everyone must follow to be at a healthy weight. Sleeved or unsleeved healthy folks do three things, they eat healthy foods, they exercise and they enjoy both!! Taco is in itself not horrible but is it on your plan? Maybe a once in awhile treat?! Find its proper place and move forward, for me this is about changing old bad habits and making new ones. I already exercised before being sleeved so my eating patterns and how much I ate is my issue. I really try to stick to the program, Protein and veggies and a little healthy grains and if I do that my sleeve does its job!