mizkcherryy 0 Posted December 12, 2014 Hi! I'm 1yr and 7 mos out, I started at 268 lbs now I'm now to 188 lbs. I feel great!!! My only delimma is how can lose the additional 20 lbs? I work out consistently 3-4x's a week I may skip a few sessions, but I'm right back on it the next week. My goal is 165, what can I do to reach my goal? I would love to be down by my 2nd year. Seeking advice.... Share this post Link to post Share on other sites
Elode 8,093 Posted December 12, 2014 I can't answer that I'm not there yet BUT congrats on your success thus far! Share this post Link to post Share on other sites
Midtown girl 44 Posted December 13, 2014 Read up on the 5:2 diet. I a lot of people are losing the final pounds with it. Share this post Link to post Share on other sites
BryBro63 410 Posted December 18, 2014 I'm where you are...HW - 316, SW - 269, and currently at 180. I am told by my Nutritionist that I'm a mix between gaining muscle and loose skin. Aside from cosmetic surgery, the last few pounds could be hard to lose. Could this also be your situation as well? Share this post Link to post Share on other sites
