2 1/2 weeks post op....Exercise!

[Gleasonm8602 10]

Anyone have any good ideas for an exercise routine? I have been walking everyday since surgery but looking to take it up a notch.

[AvaFern 3,516]

I started jogging at 3 weeks, which was the soonest I could run without feeling like my stitches were pulling. Within six weeks I was back in the gym doing boxing classes. If you're bored with walking and cleared to run, go for that- nothing burns fat faster in my experience. Other options include walking up stairs, doing light lifting, or picking up the pace on your walking. I think two weeks is a little early to get too crazy with the workouts, but only you can really judge what seems like a good idea and what doesn't.