1 month since my band surgery

[ashemademe 24]

Hi Everyone! Just wanted to share, I am 1 month out since surgery and today I hit a total 30 pound lost. That's 20 pounds preops and 10 pounds since the band. I currently eat around 1200 calories a day and I do 2 (30min) workouts a day for 5 days a week.

[Bandista 7,466]

Way to go! So happy for you and this new chapter in your life. That's some excellent exercise you're getting in.......

[Dakota Girl 38]

CONGRATS! the exercise you are doing is amazing!

[ashemademe 24]

Thanks Ladies! I knew working out was going to be the game changer.

[lapbandgal 8]

Way to go!!!! Keep up the great work! Stick to the plan that your surgeon has and follow the rules! You are doing great! This is a life changer, it's incredible!!!

[tootyoyo 8]

I get banded on Saturday - thanks for the inspiration

[MarieMarie 346]

Happy New Year losers!

[enjoythetime 1,457]

Yay! This is AMAZING! Keep up the good work! It pays off!