Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My lunch bag is a sad place right now



Recommended Posts

I used to LOVE chocolate anything pre-surgery. I have some chocolate icing in my kitchen right now for my hubby's cake. But, I did not open it. I keep Protein Bars handy for Snacks time and frozen yogurt almonds in the freezer for the T.O.M. cravings. But I am amazed that the chocolate monster in me is tamed, for now. But I noticed that almost 4 months out, my sweet tooth finally kicked in.

Share this post


Link to post
Share on other sites

Tell me about it...LOL i have a greek yogurt, Apple sauce no sugar, 4 ounces mash a small scoop of low fat cheese...and generous amount of pro-shakes...quite sad but this to shall pass..

Share this post


Link to post
Share on other sites

Tell me about it...LOL i have a greek yogurt, Apple sauce no sugar, 4 ounces mash a small scoop of low fat cheese...and generous amount of pro-shakes...quite sad but this to shall pass..

Share this post


Link to post
Share on other sites

During my failed attempt @ the Paleo diet this with a litte smidge of Peanut Butter was to die for, one square should do the trick very rich but oh so yummy! Lindts 85% dark chocolate 2 for 5 bucks @ CVS if you have one near you.

Share this post


Link to post
Share on other sites

I have ZERO control when it comes to chocolate so even a little in my house will mean the whole bag gone in 10 min. I did however, just find a tea selection of chocolate teas, go to the website for The Republic of Tea and try the banana chocolate and the coconut cocoa one as well. And they are low caffeine and I also have the cinnamon vanilla flavor too, caffeine free and they seem to satisfy my sweet tooth but no sugar. I add 1 packet of stevia in the raw and viola a nice warm feeling. Oh, they have a chocolate sampler box too! Yummy non cheat treats!

Share this post


Link to post
Share on other sites

For lunch at work I have an Atkins frozen meal. I only get the ones with over 20 grams of Protein, they are low carb, high protein and they have a nice selection. They are approx $4 per meal but it cheaper than when I used to buy lunch. I keep them in my office freezer and just pop one in the micro and viola, Swedish meatballs, turkey with string Beans, meat loaf with veggies, crust less chicken pot pie, chicken and broccoli alfredo . I have been doing amazingly well with this method and my dr and nut stated that I don't need to track calories just protein 60 to 100 grams per day and carbs, under 35 until I reach goal weight. So far so good :)

Share this post


Link to post
Share on other sites

Torani has a Sugar Free Chocolate Syrup (and other flavors) that can be added to any beverage (and I use in cooking) so that can help with cravings at a lower calorie and budget cost! ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×