Thank You!

[geelynn 72]

I was sleeved on 8/13 and have lost 64 lbs. to date. I was feeling pretty good up until about 4 weeks ago where I just stalled out AND I started loosing hair--big ole clumps of hair. Not only was I frustrated that my weight wasn't moving, I was frustrated that hair was starting to go just when I thought I had avoided that side effect! I thought I was working the plan . . . journaled my food intake, exercising 4x weekly, Water, Protein etc. Then, I decided to log on and research Hair loss and weight stalls since I don't have a support group option near me. Many people said hydrate, up your calories, get your protein in. So I have been consciously doing that for the past few days and FINALLY the stall has broken

So thank you my little online support group. You helped without even knowing it

[babelfish5 78]

Congrats!!! Stalls are the worst.

[tamg26k 479]

Congrats!

[Healthy_life2 8,327]

You beat the stall. Woohoo!

I was sleeved in June 2014. hair loss started in October. I hope it will slow down soon. I feel you're pain:)

[geelynn 72]

You beat the stall. Woohoo!

I was sleeved in June 2014. hair loss started in October. I hope it will slow down soon. I feel you're pain:)

And you've had fantastic weight loss! Congrats. Any ideas how long the Hair loss lasts?

[Healthy_life2 8,327]

@@geelynn

Thanks, I do my best to follow the people that have been successful. Last months news letter from my surgeons office said you can loose hair up to 6 months after it starts.

[Elode 8,093]

@@geelynn I'm just curious how much Protein do you get a day?

[geelynn 72]

@@geelynn I'm just curious how much Protein do you get a day?

Hi! I try to get between 70-90 g per day. I track my intake on the Lose It app on my phone (love it) but a lot of people like My Fitness Pal as well. I drink 2 Protein shakes a day--one mid morning and one about 1/2 hour before bed. This really helps to up the Protein. Hope that helps!