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Blah. I have to go to out new patient seminar thingie tonight hence the skirt. I even have full hair and makeup done. lol

J does not want to hear about testes I am sure. Now breasticles probably. Though it is funny for her of all people to have that typo.

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If its breasticles she wants to hear about she definatley needs to check the Caladesi pics. My little kayaking buddy is packin!

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JC look back in June for the page.

Wearing a skirt...she didn't say it was all sexy, it could be a 2 sizes too big old wrinkly maxi skirt, with a faded ill matched and stained t-shirt.

Oh, wait I'm describing someone I work with!

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I went to my surgeon's support group tonight.

I was the only lapbanded person. I remember now why I had never gone. Pre surgery I was the only lapband person.

I spent an hour being told all about mineral and Vitamin defincencies. Not it. UGH!

I know there are other lapbanded people in Columbus Ohio. I shouldn't have to leave the state to meet other lapbanded people.

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Golly, I can barely get my ass to a meeting in Columbus. Oh, if it were on a weekend and I was driving north anyway, you know I'd detour!

I know there will be a time when I Detour north to say howdie just cuz.

There are 4 area places one can get a band in this city. I think I need to contact the other hospitals to see what they are doing.

My surgeon is really not an advocate for the band. He believes it's workable for about 1 in 10 people and I am one of his 1's. Yesterday I met a woman who wanted the band and he talked her into GB. She'll have surgery next week. When she asked me how I liked my band I told her I loved it. She said maybe because I didn't have as much to lose. She is just under 300#. I said, I was 313#! That was fun, to have to so no really I was SMO. But I said I'm compliant and I exercise like I should, or perhaps even more than I should.

She said she needs something to keep her face out of the gallon of ice-cream and has no will power left. I said, rock that GB!

But ugh. I want a comrade close by! Boo hoo. :)

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Speaking of close by Jenn is getting her surgery the first week of November.

I really love my support group though. Most of us are bands but we do have a few bypasses. They are all awesome. We laugh and we cry and we do fun things. It really is great, I hope you can find somethig like that in Columbus.

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No, I'm an overly tired and pmsing.

I want a cookie and my pillow.

And you are right, I shall not sulk. I'm calling my surgeon's office to say really I can't be your only lapband person, do I need to organize my own group? (and to get some results from a blood draw.)

And I went to the local area on LBT to shout out to the potential other central Ohioans. I am proactive if nothing else.

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Guess who just volunteered to help her surgeon's office put together a support program solely for thier Lapband patients? You know, to play the role of the patient on the committee for our specific insights?

Because I don't already have enough to do. But somehow I'll find the time. There is a need...

Okay, homework time.

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
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      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
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      IMARC Group
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      1. Alisa_S

        Welcome!

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      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

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