Has anyone taken up Bycyling?

[nkent 0]

Hello there Band fans....I got banded March 28th-2007.

I told myself....Bycyling would be a very good choice. Fresh air, muscles working for the sake of "Cardio". After one week passed--in April. I purchased three new bikes for me and my two sons. I have defeated many things doing that. No more not riding with my children--we ride as a crew (family). We could not conquer the hill on my street. We used to stop 3 to 4 times before getting to the top ( I did). So now the wheels have turned. My kids ask me---"Daddy can we stop--our legs are burning". Thank God I am doing well now. Now with 21 pounds gone---but just riding bikes. I am ready for the next Journey...The 1st fill--I am looking forward to the next 4 to 6 weeks--maybe 12 or 20 pounds gone...who knows...:faint: this is how I feel on many days after my ride. Today--(8.5 miles) It was walking, riding around the fair in my town--but that is what my speedometer said when it was all over...

It sounds like you are well on your way to success! I am not banded but I do know a TON about exercising, which is what has brought me here. I am currently in the D.E.P program for the military waiting to be shipped to go into the Navy SEALs. Bicycling is a GREAT way to get yourself into cardiovascular shape. Cardio is one of the most neglected things within a workout routine. You can never do enough. Sweating is also the key to losing weight. Do not be affraid to sweat. If you arn't sweating, you arn't working hard enough. Depending on your weight, if you are near enough to your goal weight incorporate running/jogging. Do not do it in shoes you have been walking in for the past 10 years. You have to have specific "run shoes" and "walking shoes" or you will be asking for knee problems, and or shin splints. Swimming is another very good way to get in shape. It works every muscle in your body. If anyone has any questions please feel free to aim me crossfitnick is my aim name. Hope this helps out!!!!!!!!!!

"Pain is temporary, no matter the pain it will be eventually be replaced with something else, however, the feeling of failure is forever"

[babygrl1234 6]

HP I think I am going to get a second Water holder because mine is so low on my bike that I have to stop to drink it. I am giong to put it on my front handlebars. Not very aerodynamic but ODB really is not a very sleek old man.

[areellady 1]

hmmmmm....well, I hate getting stuck. Why do I keep doing it then? I will tell you why. I am dumb. I can not seem to eat small small bites. I am dumb. I am dumb.

Has anyone seen The Flying Scotsman? It just came out yesterday. Yes, it is a biking movie.

[areellady 1]

J, of course I noticed...I mean come on....you are my hero!!

[babygrl1234 6]

I am dumb too D.

[OH Juli 15]

I am trying to eat bread as we speak. Who know if I'll choke or not.

D-I'm your hero? Shit girl, you're the one kicking ass and taking names. You are my role model. Actually I love that we all inspire each other.

I know I'm going to be impressed with HP and BG and JC. They've all got it going on.

Good plan with a second water bottle holder, BG. I added my second one and use it all the time now.

[babygrl1234 6]

I am inspired by all of you. I heart you all.

J I am going to be way jealous if you can eat the bread. I can't even eat toast anymore. I am slowly getting over it.

[OH Juli 15]

I ate it, one piece with too much mayo and cheese, lettuce, onion and Tomato.

I was so cautious.......it was so good. My first lettuce in a month.

[babygrl1234 6]

You bitch!!!!

Just kidding lol.

[jcgrove29 0]

Quick note very little time here. I have a case of gel packets they aren't the greatedt thing in the world as far as taste but they git-r-done. You all inspire me!

[OH Juli 15]

Did I ever tell you that you're my hero? You're the wind beneath my wings.

[babygrl1234 6]

I am still at work.

UGH.

[hoosierpoms 0]

why are you still at work...that stinks....

I have 1 last day too work....woohoooooo.......

We were starting to get things packed ...LOL John is not taking a white shirt because I couldnt find one for him, and he already had a plain gray one, so that is what is getting...

I have my white one though...

So, JC not sure if I will be on here when you get online, so be VERY VERY CAREFUL DRIVING AND REST WHEN YOU GET TIRED.

We will proably be there mid afternoon as well...look forward to meeting all you crazies...LOL

[OH Juli 15]

okay, I'm done with my finance class. I never have to go again. Tomorrow I take the final. I'm studying with a girl from my class for two hours before.

Then I go home and pack for our camping trip! I know I've been all diva-ee and shit, but I'm really psyched about doing it and meeting you all. I'm also uber psyched about the actual ride. It will be so great to ride with you all!!!!!!!

My only concern is that my car is be enough! Really I think I can make it all fit but with the weather being cold at night warm durning the day all the extra blankets and stuff will take up precious room.

I guess really so long as there is room for me and Zoe, the car can be packed to the gills.

So JC. Take your time driving. Stop when you're tired and don't push yourself to make record time. Just dig not being at work. You realize you be spending the weekend with three of the most amazing women you'll ever meet. [Think of the fun Water cooler chat you can have with that!] Yo, BG, is that friend of yours single?

Xo you all.

[apralfool 0]

How do I go about finding a bike that will support my 375lb body....i just envision myself on the road with a bike that has steel belted radials. Is there a specific company or style that I should be looking for?