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D!!!!! Way to go.....see all the 200+ miles you are ahead of me is paying off....hahahaha!!!!

I am seriously so proud of you. You are working so hard and are a great inspiration to all of us.....

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Awe, you two are so awesome!!! I needed a loss. I have been playing with same ten pounds since April!!!!

I went riding this morning by myself. No DH. Just me. SHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH Don't tell him, but I really loved it!!! I love riding with him too, but wow, it was so nice to be out there by myself. I went 22.85 miles in 1hour 24 min. I might just do this more often.

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D....I know...mine does not want me going alone either....LOL I even have gone some with just my girls....he was not too happy. Just having no one but you to challenge can be relaxing and fun...but......I also enjoy having all of them with us......We are riding tonight as well. It is nice, low 80's and low himidity. I am excpecting high 90's this weekend and high humidity...yuck!!!!

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Hey guys.

Remember a couple months ago when I posted about the flip flops I was crocheting on? Yeah.. well. I have WAYyyy too many and need to get rid of them. I opened up a shop on etsy.com. If you get bored, check it out - then pass it on. here is my URL: Etsy :: suzzzie :: Fluffy Floppers

As for my food issues... I started with a cookie this morning... only to find that about 2 bites in I was stuck. I love my lap band! Lol. I just ate one mini cheese pizza, which was MINI - mabye 1 1/2 inches from top to bottom. Since it was bread-y I feel quite satisfied. Trying to work on my Water now. I've been bad about that lately. dinner will be a veggie "chicken" patty and some green Beans.< /p>

(BTW, the last of the Cookies are in the trash.)

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Traci, I thought I was gonna fall on the floor when I saw what your exercise ticker said. That is so funny!!! I love it.

ZZ, I will go look right now.

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Oh and ZZ, good for you on the Cookies. Tomorrow is pay day if I remember right for you......NO JUNK food. I WILL BE HIDING IN YOUR STORE WATCHING YOU!!!!!!!!!!!!!!!!!!!!!!!!! ONLY HEALTHY FOODS!!

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ZZ, helping a fellow bandster and biker out. NOW, you have to get to the gym this week!!!! I did for you, now you do for me.....heheheheheh...

Oh, and in case anyone has been wondering when my bday is...it is in 21 days and in case you want to kill two birds with one stone, my 15 year anniversary is in 5 days.....

HAHAHAHA, jk....but I do love cards!!

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ZZ, helping a fellow bandster and biker out. NOW, you have to get to the gym this week!!!! I did for you, now you do for me.....heheheheheh...

Oh, and in case anyone has been wondering when my bday is...it is in 21 days and in case you want to kill two birds with one stone, my 15 year anniversary is in 5 days.....

HAHAHAHA, jk....but I do love cards!!

You freaking rock. I will totally go to the gym for you (and for me, I suppose!) I'll even have photographic proof... Lol.

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K, I will be waiting to see the proof.....and I would like at LEAST three different pictures, in three different places in the gym!!! LOL.....The flips are soooo cute.... I love them. I will order some more if I can get my nieces sizes....

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d!!! What else could I excpect...I am going to post both my new seat the Specialized and the other one was the Bontrager that came on the bike which is now my daughters.....(hated it)

And yes, that is why I am leaving to go ride now.........going to catch up!!!!! HAHAHAH

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here is the bike seats.

the first 2 are mine..specialized...and the last one is the Bontrager that came off the Trek....and the last is my wonderful fun loving friend.....isnt she pretty?????:blink:

ok the site is being gay

i will upload them when i get back.......

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