Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone taken up Bycyling?



Recommended Posts

I have to tell you someone on the BB thread said charts and graphs and I was sold. I love the visual things............

I just worked out and I'm all shaky........

Share this post


Link to post
Share on other sites

Wow very cool.

So that makes me want to ask how many calories does everyone target? I naturally fall around 1400 if I'm not too careful but I watch it. I can hit 1000 if I'm careful. Anything less makes me want to stab people.

Also, did you or ZZ for that matter have a resting metabolic rate measured pre-surgery? I know this is a little soon to tell, BG, but does the BB mirror those findings? My RMR was 2700, which is very high and the dietician pretty much said, "Bitch, you must eat like a truck driver and move like a sloth to be 300+ pounds with that metabolism." Of course she was much more professional. I'm not sure what she said, but that's what I heard.

Share this post


Link to post
Share on other sites

caterpiller or the freaking millipead that was grossing me out nearly to the point I coudn't hide it.

Okay, today there was sausage gravy at Breakfast, guacamole at lunch that yours truly made from scratch, and now buttersctoch pudding.

Why is rice doesn't go down but biscuits and corn chips do? fucking kill me now.

OMG! YOU CAN EAT BISCUITS?!?!? If I even LOOK at one I will PB! And my daughter brought home chicken Express tonight...their biscuits are the bomb! I can't have one...WAH! I would love to have just one bite!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×