Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protien, water & vitamin intake



Recommended Posts

Was sleeved on 12/1 and discharged 12/3. Not having any complications but I have a problem with all the Protien shakes I have tried. Either too sweet or too milky tasting. Tried Unjury (all flavors), Premier Protien (vanilla & chocolate) and one from Vitamin Shoppe. I have one more week of liquids n that will include starting back work. I know this can't be okay. Times I cry sometimes I laugh at what I have done to myself. Just can't end up back in hospital. Somebody help everything just taste terrible!

Edited by Quanna

Share this post


Link to post
Share on other sites

Premier Protein is the only one I like. I drank it for two weeks pre-surgery and I'm 5 weeks out still loving them...but only chocolate!

Share this post


Link to post
Share on other sites

How about an unflavored that you can put in Jello, crystal light or juice? Of course, unjury has one, but there are others as well. I don't know about your plan, but I was on Clear Liquids for a week, then full liquids for two...full liquids included yogurt - I would mix Protein powder in plain Greek yogurt. That was a nice change from the shakes

Share this post


Link to post
Share on other sites

Are you on full liquids? I would drink my shakes during the day and at night I had pureed bean Soup. That savory break in the evening was the only thing that got me through and I only had to do full liquids for 2 weeks.

Share this post


Link to post
Share on other sites

The Premire shakes saved me... I wouldn't say they were amazing, but they were easy to get down.

Share this post


Link to post
Share on other sites

I'm day 3 pre-op and I'm using Premier Protein. I also blend mines with extracts to give it different tastes. They r really good with the extracts.

Share this post


Link to post
Share on other sites

Premier Protein is the only one I like. I drank it for two weeks pre-surgery and I'm 5 weeks out still loving them...but only chocolate!

For got to include that but yes tried it too...hate it

Share this post


Link to post
Share on other sites

How about an unflavored that you can put in Jello, crystal light or juice? Of course, UNJURY has one, but there are others as well. I don't know about your plan, but I was on Clear Liquids for a week, then full liquids for two...full liquids included yogurt - I would mix Protein Powder in plain Greek yogurt. That was a nice change from the shakes

Yes tried Unflavored & put in crystal light and jello. Haven't been able to stomach juices either. Gonna ask tomorrow about yogurt. Thanks

Share this post


Link to post
Share on other sites

Are you on full liquids? I would drink my shakes during the day and at night I had pureed bean Soup. That savory break in the evening was the only thing that got me through and I only had to do full liquids for 2 weeks.

Full liquids 2 weeks but I don't think I can do anything pureed yet

Share this post


Link to post
Share on other sites

I was allowed the bean Soup since it was more liquid-y then mushy. I made my own so I had to start with pureeing the Beans, then I strained out the skins, mixed it with a bit of vegetable broth and drank it. I don't eat meat but maybe you could do something like a cream of chicken soup or at the very least chicken or beef broth. It's not going to be a big Protein push, but I got in most of my Protein early on with the shakes so it balanced out. I was also allowed yogurt when I was in the full liquid stage.

Double check with your medical team and see if that's allowed. Just being able to break up the monotony of sweet made a big difference.

Edited by BLERDgirl

Share this post


Link to post
Share on other sites

I was allowed the bean Soup since it was more liquid-y then mushy. I made my own so I had to start with pureeing the Beans, then I strained out the skins, mixed it with a bit of vegetable broth and drank it. I don't eat meat but maybe you could do something like a cream of chicken Soup or at the very least chicken or beef broth. It's not going to be a big Protein push, but I go in most of my Protein early on with with shakes so it balanced out. I was also allowed yogurt when I was in the full liquid stage.

Double check with your medical team and see if that's allowed. Just being able to break up the monotony of sweet made a big difference.

Yes I will check because what I'm doing now isn't working. I know I can't do what I did last week again this week and not be back at hospital. Somethings gotta change. Thanks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×