Betsyjane 2 Posted May 21, 2007 I have been astounded that I can now look at a plate of food and say, genuinely...how could anyone ever eat that much???? It sure wasn't like that before the band. I do find though that when I reacha palteau in my weight loss, a few days of writing down my calories, protiens, carbs, and fats will getme honest with myself about where I'm slipping, and get me back on track. But before the band, it would have just made me crave food, like everyting else did. Share this post Link to post Share on other sites
