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Sleeved December 2



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I didn't realize how hard it is to get Water to stay down

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Yes, it sure is. It takes awhile for the swelling to go down.

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Yes it is! I used a medicine cup that holds one ounce and slowly sipped from it. This made it very doable so I wouldn't get dehydrated. As the swelling goes down it gets easier.

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It gets better I promise...sip, sip, sip all the live long day!

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Water stinks! I can drink my shakes faster than water! Gotta do it though!

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A lot of people find it easier to drink Water with something mixed in - like crystal light. Not sure why that is, but it totally worked for me too. Or broth or tea or other flavorings that work for you. It does get easier in time!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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