No energy on soup

[GeorgiaT 13]

Is there anything I can drink that will give me energy I feel that Soup keeps me going but I fizzle out of energy really fast

[Elode 8,093]

Protein, Water and Vitamins are your best friend. I'm just assuming your on liquids? ? Maybe? You didn't say what food stage your on.

[GeorgiaT 13]

Yes I'm on liquid still 3rd week I went back to work and am finding in really hard to get through the day

[lovebugg2013 34]

Same here I'm thinking about ordering some GENEPRO unflavored Protein and just put it in everything. I'm hoping that helps with the fatigue.

[Elode 8,093]

Are you taking your Vitamins? Did your Dr give you a Vitamin b-12 shot to help with energy?

[GeorgiaT 13]

B12 shot?? What's that my doctor told my to take a multi Vitamin daily

[CocoPebbles1030 59]

It does get better. I remember falling asleep everywhere in the first 1-3 weeks. I'm now at the end of week 5 and am feeling great. So much energy I only need about 5 hours of sleep. B12 Vitamins help so much. Dr. had me order Jarrow B-12 from Amazon. The 3rd week I started taking 2 a day. One at 6 am and one at noon. By the end of that week, my energy was up. Don't forget the protein!

[BLERDgirl 6,417]

B12 shot?? What's that my doctor told my to take a multi Vitamin daily

From what I gather some doctor's recommend a complete battery of Vitamins, similar to what bypass patients take and others just recommend a Multi-Vitamin. Often the ones I see complaining of low energy are just taking multi-vitamins. It's because the sleeve is still relatively new so there's no definitive answer just yet. I would recommend adding the non flavored Protein to the Soup to make it more hearty. You can also buy sublingual B12 at the local drug store.

[dimples32 2]

This is more of a question than a reply..... anyone else having issues with taking Iron supplmnts? when I take it I get the shakes...dizzy..queezy..etc.

[BLERDgirl 6,417]

I don't take Iron supplements, but I do take B12 sublingual.< /p>