GeorgiaT 13 Posted December 2, 2014 Is there anything I can drink that will give me energy I feel that Soup keeps me going but I fizzle out of energy really fast Share this post Link to post Share on other sites
Elode 8,093 Posted December 2, 2014 Protein, Water and Vitamins are your best friend. I'm just assuming your on liquids? ? Maybe? You didn't say what food stage your on. Share this post Link to post Share on other sites
GeorgiaT 13 Posted December 2, 2014 Yes I'm on liquid still 3rd week I went back to work and am finding in really hard to get through the day Share this post Link to post Share on other sites
lovebugg2013 34 Posted December 3, 2014 Same here I'm thinking about ordering some GENEPRO unflavored Protein and just put it in everything. I'm hoping that helps with the fatigue. Share this post Link to post Share on other sites
Elode 8,093 Posted December 3, 2014 Are you taking your Vitamins? Did your Dr give you a Vitamin b-12 shot to help with energy? Share this post Link to post Share on other sites
GeorgiaT 13 Posted December 3, 2014 B12 shot?? What's that my doctor told my to take a multi Vitamin daily Share this post Link to post Share on other sites
CocoPebbles1030 59 Posted December 6, 2014 It does get better. I remember falling asleep everywhere in the first 1-3 weeks. I'm now at the end of week 5 and am feeling great. So much energy I only need about 5 hours of sleep. B12 Vitamins help so much. Dr. had me order Jarrow B-12 from Amazon. The 3rd week I started taking 2 a day. One at 6 am and one at noon. By the end of that week, my energy was up. Don't forget the protein! Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted December 6, 2014 B12 shot?? What's that my doctor told my to take a multi Vitamin daily From what I gather some doctor's recommend a complete battery of Vitamins, similar to what bypass patients take and others just recommend a Multi-Vitamin. Often the ones I see complaining of low energy are just taking multi-vitamins. It's because the sleeve is still relatively new so there's no definitive answer just yet. I would recommend adding the non flavored Protein to the Soup to make it more hearty. You can also buy sublingual B12 at the local drug store. Share this post Link to post Share on other sites
dimples32 2 Posted December 9, 2014 This is more of a question than a reply..... anyone else having issues with taking Iron supplmnts? when I take it I get the shakes...dizzy..queezy..etc. Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted December 9, 2014 I don't take Iron supplements, but I do take B12 sublingual.< /p> Share this post Link to post Share on other sites