Chinese Food

[Eharmon5 5]

@@Rogofulm haha thanks I love moo goo gai pan

[Eharmon5 5]

@@bikrchk I was only able to eat a little

[Melissayw816 62]

My favorite was wonton soup! I'm so over it now...but steamed shrimp or chicken and broccoli is good or they have mixed vegetables stir fried...I've always asked for steamed...they gave me so much veggies I had enough to last me a whole week.

[nails211 17]

My favorite is egg foo yong just don't smother with the gravy it's full of Protein too ????

[laurenella82 625]

My favorite is egg foo yong just don't smother with the gravy it's full of Protein too ????

I always get my gravy on the side. They put too much anyway lol

[Eharmon5 5]

@nails21 I will try that next time

[finediva 979]

Most places will steam vegetables for you and you can ask for no MSG, salt etc. Chinese food is delish, but be careful as it is usually loaded with fat and salt. Well, which is why it taste so darn good.

[Eharmon5 5]

@@Rogofulm I tried the Moo goo gai pan today I was only able to eat alittle

[Rogofulm 2,440]

It gets easier. I find that anything in a sauce goes down easily. And I don't really worry about calories from the sauces. At 700-900 calories a day, we have room to spare so I don't think they'll hurt me too much.

[Yasman 195]

It gets easier. I find that anything in a sauce goes down easily. And I don't really worry about calories from the sauces. At 700-900 calories a day, we have room to spare so I don't think they'll hurt me too much.

if you look the various Chinese food dishes up for their caloric values you may find that even a small portion of something benign like chicken and Broccoli will be at or above that 700-900 mark for just the one meal.

[JCP 619]

Man, I've been dying for chinese.... Sesame chicken... But I can eat so little at a time, I know I would end up eating a little then wasting it. Maybe later down the road...

[kimpossible67 608]

Man, I've been dying for chinese.... Sesame chicken... But I can eat so little at a time, I know I would end up eating a little then wasting it. Maybe later down the road...

My fav too!

[fuzzymonkey 38]

They usually have a heathy option with no sugar, no msg, etc. I LOVE Chinese food. I don't eat anything breaded or fried. Love crab rangoons, but that is what got me to a size 24. Now, I only do shrimp with snowpeas and skip the rice. 7months out for me,,,, I can usually eat about 5 shrimp.