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What is the average weight loss per week?



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I am 5 weeks and 2 days post surgery and I have lost 40 lbs as of today. I started at 270. But lost 14 lbs on pre-diet. I have gone from 2x to XL. and from 20W to 16W pants. My exercise is still spotty but I am going to do better. Next Tuesday is 6 weeks and I will commit to 5 days of exercise per week. I was only cleared for exercise at 4 weeks and will only be 2 weeks behind. I have to exercise or all be so droopy. I can see it on my thighs already. My tummy is perhaps the biggest change. I had a big belly and now it looks flatter.

I feel great, no high blood pressure or pre-diabetes meds and I am having a sleep study as my doctor thinks I either don't need my cpap anymore or the pressure has to be reduced significantly. Even though I have had some issues with solid food I feel great most of the time. Hello, try walking around with a 40 lb backpack and then remove it. Imagine how much better you feel. That's me!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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