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What is the average weight loss per week?



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I am 5 weeks and 2 days post surgery and I have lost 40 lbs as of today. I started at 270. But lost 14 lbs on pre-diet. I have gone from 2x to XL. and from 20W to 16W pants. My exercise is still spotty but I am going to do better. Next Tuesday is 6 weeks and I will commit to 5 days of exercise per week. I was only cleared for exercise at 4 weeks and will only be 2 weeks behind. I have to exercise or all be so droopy. I can see it on my thighs already. My tummy is perhaps the biggest change. I had a big belly and now it looks flatter.

I feel great, no high blood pressure or pre-diabetes meds and I am having a sleep study as my doctor thinks I either don't need my cpap anymore or the pressure has to be reduced significantly. Even though I have had some issues with solid food I feel great most of the time. Hello, try walking around with a 40 lb backpack and then remove it. Imagine how much better you feel. That's me!

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