Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm about to be 6 weeks post-op, I feel I'm struggling with my Water intake, I was wondering if is ok to drink Gatorade. I was thinking is a good idea due to electrolytes.

Share this post


Link to post
Share on other sites

My surgeon okayed G2 - half Water and half G2. It helped me get through those first couple of days.

Good luck!

Summer

Share this post


Link to post
Share on other sites

I think G2 is awesome. It tastes great and really helps me to keep my Fluid intake up. I dilute it with Water as well, and the electrolytes help with dehydration.

Share this post


Link to post
Share on other sites

I have difficultly getting in enough calories (4 months out) and I cannot tolerate artificial sweeteners. My doc said its fine to drink regular Gatorade which I Water down because otherwise I find it much to sweet. Before when I was just drinking water I found myself getting very lightheaded and low energy, the Gatorade has helped me a lot.

Share this post


Link to post
Share on other sites

I'm 11 weeks post op! Sobe life Water has been a Godsend. Make sure it's zero calorie. The fugi Apple pear is my fave! ????

Share this post


Link to post
Share on other sites

For the first 3-4 months plain Water and artificial sweeteners both hurt my sleeve. I drank a lot of milk, diluted 100% fruit juice, diluted regular lifewater, diluted pedialyte and diluted Powderade. I still dislike the taste of artificial sweeteners, so I drink regular everything...not sugar free. At least plain water doesn't hurt anymore, so that's usualy what I drink.

Edited by Kindle

Share this post


Link to post
Share on other sites

Powerade zero is in my clear liquid ok list.

Share this post


Link to post
Share on other sites

I have difficultly getting in enough calories (4 months out) and I cannot tolerate artificial sweeteners. My doc said its fine to drink regular Gatorade which I Water down because otherwise I find it much to sweet. Before when I was just drinking water I found myself getting very lightheaded and low energy, the Gatorade has helped me a lot.

That's exactly how I feel!

Share this post


Link to post
Share on other sites

I'm glad I'm not alone. I too struggle with taking in enough fluids. I try to eat lots of sugar free pop sickles. It helps. I drink G2. I also try to have a cup of OJ in the morning. I will make a tall cup of ice Water and then sip on it all day. I also drink 5 Protein shakes a day.

Share this post


Link to post
Share on other sites

Gatorade helps me also. I am 3 months out and still struggle with fluids.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×