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Being so over weight I never have energy to play with the kids. I can't run and chase them or we can't go to the park and I can't play with them.. So I decided that this would give me the tools I needed to lose the weight. Have energy to play with the girls.. Maybe suffer less pain..

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Hey ladies, I finally lost some weight I had been in a stall for a week.. Not long but it seemed like it was a thousands weeks.. 3 pounds in a week.. I increased my calories to 800/1000.. 1000 was a good day if I did 3 shakes.. Yes I included them in calories bc they have em.. Any ways. I just wanted to share I'm 9 away from my first goal

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I am feeling great!!!! I had surgery November 19th and I am down 62.6 pounds! 12 pounds was pre-op and 50 since surgery :-)

I feel great!!!! Best decision I've ever made!

My heaviest weight was 275 and now I am at 212.4.

I am going on a cruise on the 27th of February and I hope that I am under 200 by the time we leave :-) that would be awesome!

Here's a before and 2 week ago picture....

Best decision I've ever made!!! post-238573-14236264310076_thumb.jpg

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Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

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Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

I don't drink a lot of milk but have really good luck eating lots of cheese. I'll have to try some milk and let you know how it does :-)

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I bought almond milk today in hopes that I can drink it.. and omg I got my butt chewed today over posting a pic of supper from a few friends who have had wls bc ot was fruit. They was like where your Protein. Hello I drank it before hand been craving fruit so I subbed the protein for fruit but I had drank it about 30 to 40 mins before I ate so I could eat fruit.

Edited by brokenangel84

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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