brokenangel84 35 Posted January 7, 2015 How many cal did ur Dr suggest to u? Share this post Link to post Share on other sites
tiffikitty 2 Posted January 9, 2015 I don't remember the exact calorie amount but I do remember that he wanted me to be taking in around 40-60 grams of Protein per day. Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 (edited) That my thing I couldn't remember the excat calorie intake but I was at 80 grams of portein. Edited January 9, 2015 by brokenangel84 Share this post Link to post Share on other sites
tiffikitty 2 Posted January 9, 2015 Are you able to get that much Protein in? I don't think I've ever been able to get that much in. Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 Lol heck no.. That up there was suppose to say I was told.. I do good to get 40 in. Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 And I just got notification that u had posted. 3 hours later it tells me ugh.. I'm sorry.. I try to answer back as soon as I see it.. Share this post Link to post Share on other sites
tiffikitty 2 Posted January 9, 2015 It's ok. My phone isn't very good at telling me right when people reply either. Oh and are you feeling better? Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 A little bit I guess all this weather change caught up to me. Don't u just love how its warm then cold then back again.. I guess cold has decided to stay around a little while though it looks like not fun.. Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 Have you ever did yoga? Share this post Link to post Share on other sites
tiffikitty 2 Posted January 9, 2015 I have done yoga before but I don't do it currently Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 Did you like it? I'm thinking of maybe trying it Share this post Link to post Share on other sites
tiffikitty 2 Posted January 9, 2015 I love yoga. It makes you more flexible and makes you feel good Share this post Link to post Share on other sites
brokenangel84 35 Posted January 9, 2015 I may have to try it then.. Share this post Link to post Share on other sites
tiffikitty 2 Posted January 13, 2015 So @@brokenangel84 I have been thinking and I am curious to hear your weight loss journey so far. Like what lead you to this path and how are you feeling about the outcome so far. Of course if you don't wish to share your story, I completely understand. I just thought I would ask and the same goes for any of the other women on here. I'd love to hear about your personal journey Share this post Link to post Share on other sites
brokenangel84 35 Posted January 14, 2015 So @@brokenangel84 I have been thinking and I am curious to hear your weight loss journey so far. Like what lead you to this path and how are you feeling about the outcome so far. Of course if you don't wish to share your story, I completely understand. I just thought I would ask and the same goes for any of the other women on here. I'd love to hear about your personal journey Well for me personally I have tried to lose weight for ever. I got pregnant at 18 and after I had her I seemed to just keep gaining weight. By the time she has 3 I was at 200 pounds. Then it just keep coming. I worked out. Eat right. And nothing seemed to help.. When I meet my husband I weighed 250 And in 6 years I blowned up to 330. I've stayed at that weight for about a year.. I have fibromyalgia and arthritis and everyone says that if you weigh less it helps.. Honestly I don't know if it will or not but I wanted to do what ever I could to help with that and to make sure that I can play with my kids. Share this post Link to post Share on other sites