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I haven't had any noticeable Hair loss yet and for that I am thankful

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Are u getting enough Protein in as well? I know that helps with Hair loss. I bought a few different kind of protein bottle to go today so I can get more in. I had big train fit mocha and it was making me gag to even drink it. I got vanilla so I can mix my greens in with it. Attached pic is what the greens are. More less its 8 servings of fruit and veggies per scope. So when I mix it with vanilla I get a dreamsicle and I got a strawberry flavor to. Hoping those help me since I was having trouble with mine.

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Are u getting enough Protein in as well? I know that helps with Hair loss. I bought a few different kind of protein bottle to go today so I can get more in. I had big train fit mocha and it was making me gag to even drink it. I got vanilla so I can mix my greens in with it. Attached pic is what the greens are. More less its 8 servings of fruit and veggies per scope. So when I mix it with vanilla I get a dreamsicle and I got a strawberry flavor to. Hoping those help me since I was having trouble with mine.

post-241897-14204208807189_thumb.jpg

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I take all of my pills together in the morning. And my surgeon/doctor said that it was ok to take them together but he did say you should try to take them after you have eaten a little something so they don't make you sick

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Where do you get these Greens? I've never seen them...

I take my pills like this:

post-238573-14204306800793_thumb.jpg

Morning when I wake up:

Calcium chew

B12

Vitamin D - RX - mon, wed, fri only

Evening

2 multi Vitamins with Biotin for hair

Calcium chew

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@@brokenangel84 I am having a good morning. How are you today? I wish my notifications would actually tell me on time so that I can reply faster but I don't know if I can change that.

Its okay. Mine are slow as well. I'm doing good except for this Migraine brought in my allergies. Waiting for Tylenol to kick in.. Hoping between that n some sleep it will help..

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